w/ Whitney Distefano

of Wellness Within

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Saturday

12/7

4-5:30

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- Heartmath breathing techniques

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-gentle yoga to recharge

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-heartfelt women's discussion to inspire connection and community

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$44

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of Marici Yoga & Wellness​

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Thursday

12/19

6-7pm

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- aromatherapy 

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-restorative practice

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-gentle assists

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$50

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with Christina of Sol Mar Healing

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Wednesdays

6-7pm

Thursdays 11am-12pm

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-embodied practice that encourages awareness

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-gentle movements

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-deeper connection to the mind and body

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$30 

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with Luke and Haley

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Friday 11/8

7-9pm

Friday 11/22

6-8pm

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- trauma informed breathwork

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-live meditative sound bath

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-deepen connection to self

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-enjoy the theraputic combo of sound and breath

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$77

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with the Blonde Priestess

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Friday 12/6

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Monday 12/16

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-gather in community

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-astrology

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-cacao ceremony

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-guided meditation, reiki & drumming in the salt cave

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$60 ​

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